About
As a certified, trauma-informed breathwork & sound healing facilitator, conscious-business mentor & nature enthusiast, I have long been aware of the innate connection between humans & the natural world. In my years of studying & cultivating internal stillness, I began to notice the inherent energy-flow networks present in all life & was called to connect back with & steward the facilitation of the breath. I believe that connections begin first with the self, and ripple outward from there, and when we allow ourselves to re-align with patterns of intelligence through breath, mindfulness, and nature-based awareness practices, there is limitless potential to tap into our innate wisdom. The work I focus on invokes the artist within, nurtures creativity, & supports one in identifying & aligning their deepest core values with sustained action in the world.
I have witnessed countless clients cultivate more awareness & initiate healing, transformation, and regeneration in their lives & the lives of those around them, simply through this unique form of deep inner-exploration. If you feel called to action, I invite you to trust that call & follow the voice into the deepest parts of yourself.
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"It is difficult to put words to the profound impact that Alex and his one on one coaching program has had on me and my life. The program landed in my lap at an incredibly difficult transition point in my life and yet it was just when I needed it. Truly processing any degree of trauma can be incredibly challenging. Alex allowed me to feel and process this recent trauma in a positive and empowering way. I previously had no idea how powerful the breath could be or that I had everything I needed to deal/process/cope with all I was and would face going forward. Alex created and held space for me in a manner that allowed me to open up, process, be vulnerable and truly connect. This was such a beautiful experience that I can say, quite simply, changed my life. I share such an immense amount of gratitude and respect for Alex and this program. I truly believe that everyone could benefit from this practice and in turn have recommended it to so many friends and family members. Much love always!"
